THE IMPORTANCE OF EMOTIONAL INTELLIGENCE IN SELF-AWARENESS
Keywords:
Emotional intelligence (EI), Academic Intelligence, Student SuccessAbstract
Emotional intelligence (EI) refers to the ability to recognize, understand, and manage one’s own emotions while also being able to empathize with others. Among the various components of EI, self-awareness is critical, serving as a foundation for personal growth and effective interpersonal relationships. This article explores the significance of emotional intelligence in enhancing self-awareness, its impact on decision-making, and its role in both personal and professional development. Self-awareness is the ability to recognize and understand one’s emotions, strengths, weaknesses, values, and motivations. Research by Goleman (1995) highlights that self-awareness is one of the five key components of emotional intelligence, underpinning effective leadership and interpersonal skills. Individuals who possess high self-awareness are better equipped to navigate social complexities and manage their responses in various situations.
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